For over 15 years now, I haven’t had a cold or flu. Who wants to be sick if they can avoid it? With Winter coming and the flu season starting, you have to be prepared to prevent sickness. Find out how I avoid colds and flus and how you can too. #achievergirl #coldsandflus #coldsandfluremedies #avoidsickness #avoidsicknesstips #coldandfluremedies #preventsickness #sicknessremedies #stayhealthy #healthyimmunesystem